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The “Food as Medicine” approach emphasizes that food is a powerful tool for promoting health and preventing disease. Every meal you eat holds transformative potential! This class series focuses on the fundamentals of how to build nourishing meals that promote health. First class begins 2/13/24 with 3 additional classes on 2/20, 2/27, and 3/ 5. Classes are taught in a support-group style setting. Sedona True Nutrition is located at 105 Roadrunner Drive, Suite 13, in Sedona.  For more information visit https://sedonatruenutrition.com/.

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